<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Karnav Prabhakar Counselling]]></title><description><![CDATA[Empowering Minds, Transforming Lives]]></description><link>https://www.well-beingwithkarnav.com/blog</link><generator>RSS for Node</generator><lastBuildDate>Sat, 20 Jun 2026 19:43:09 GMT</lastBuildDate><atom:link href="https://www.well-beingwithkarnav.com/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Healing From the Inside Out — Understanding NARM]]></title><description><![CDATA[Healing from deep emotional wounds often feels like a complex puzzle. Many people struggle with patterns of anxiety, disconnection, or difficulty forming healthy relationships without understanding the root cause. The Neuroaffective Relational Model (NARM) offers a fresh approach to healing by focusing on the connection between our nervous system, early relational experiences, and identity. This article explores how NARM works, why it matters, and how it supports healing from the inside out....]]></description><link>https://www.well-beingwithkarnav.com/post/healing-from-the-inside-out-understanding-narm</link><guid isPermaLink="false">6a0b0ec50b9e4f37fd2c9abe</guid><pubDate>Mon, 18 May 2026 13:14:18 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/c885b7_f178a2785355414bbf83a752d7186bd2~mv2.png/v1/fit/w_1000,h_768,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>karnav prabhakar</dc:creator></item></channel></rss>